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Marinated Tri Tip or Flank Steak

Updated: Jul 8, 2021


  • 1 Pasture to Plate Co. Tri Tip or Flank Steak

  • 1/3 cup soy sauce can use low sodium or liquid aminos

  • 1/4 cup lemon juice freshly squeezed (fresh is best)

  • 1/2 cup olive oil or avacado oil

  • 1/4 cup Worcestershire sauce

  • 1 tablespoon minced garlic

  • 2 teaspoons Italian seasoning

  • 1 teaspoon black pepper

  • 1/2 teaspoon salt

  • 1/2 teaspoon onion powder

  • 2 teaspoons brown sugar


  • Place all the ingredients in a bowl or in a resealable gallon sized freezer bag. Mix to combine.

  • Add the tri tip or flank steak to the marinade. Marinate for at least 1 hour, or up to 24 hours.

  • Grill, broil or pan cook the tri tip as desired. Low and slow to 140 degree internal temperature. Let the meat rest for at least 5 minutes. Slice the meat against the grain, then serve.

Alternate Marinade Recipes

  • Cilantro Lime: Substitute fresh lime juice for the lemon juice. Add 1 teaspoon of lime zest. Omit the Italian seasoning, and add 1/3 cup of fresh chopped cilantro leaves.

  • Sesame Ginger: Swap out the lemon juice with lime juice. Omit the Italian seasoning, and add 1 tablespoon fresh minced ginger. Stir in 1/2 cup sliced green onions.

  • Garlic Lovers: Add 1 teaspoon garlic powder, and double the amount of fresh garlic.

  • Italian Style: Swap out the lemon juice with red wine, and add 2 tablespoons of fresh chopped herbs such as rosemary, thyme and parsley.

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